Menu

Katlyn Lindstrom

  • Home
  • Meet Katlyn
  • Past Projects
  • Blog
  • Resume
  • Contact

Tag: self love

Becoming My Own Ally
February 22, 2019 by Katlyn Lindstrom

Becoming My Own Ally

One of the biggest things I’ve realized since starting yoga teacher training is how much time and energy it takes to pay attention to yourself. It has seriously been the most exhausting thing to pay so much attention to myself, from what I eat to how I think to what…

Continue reading

Posted in YTT 200
anorexiaanorexia recoveryanxietydepressionmental healthmindfulnessself loveyogayoga teacheryoga teacher trainingytt 200ytt200
Becoming My Own Ally

#BlackLivesMatter: Some ways to learn more about systemic racism and to support those on the front lines for change.

June 2, 2020

I’ve thought a lot about how and what to say about George Floyd’s brutal and unnecessary murder in Minnesota, and the subsequent protests that have erupted across the country. The pain felt across our nation is not mine — I will never know what it feels like to worry for...

Read all

I was assaulted on a run.

October 30, 2019

In July, I was assaulted from behind at around 6:00 a.m. while on a run in my parents’ neighborhood. The usual path I had been running that summer was in a somewhat isolated park with lots of trees and no lighting. Because my parents live less than a mile from...

Read all

The Healing Power of Strong Shoulders

June 3, 2019

When I was growing up, I was really self-conscious of my shoulders. I hated how “imbalanced” my body felt with such broad shoulders and such skinny hips, and I vehemently avoided anything like cap sleeves that accentuated shoulders. I remember a time in middle school when my mother told me...

Read all

Get Social

  • View keystrokesbykatlyn’s profile on Facebook
  • View katlynlindstrom’s profile on Twitter
  • View katlynadina’s profile on Instagram
  • View katlynlindstrom’s profile on LinkedIn

What I’m Reading

© 2021 Katlyn Lindstrom All Rights Reserved